Start out with about 10-20 rounds at different numbers to warm-up (until I feel comfortable)
Play 2 or 3 matches (best of 5) vs N01 at level 7
Play 5-9 games of Cricket, every dart at a triple. 21 total darts to close all numbers and bull or it is a loss and I start again.
Doubles practice. Start with 50 double out, if I hit it subtract 5, a miss add 1. do this until taking off the 5 leaves less than 2. This works on the doubles as well as what is the best set up dart. Half the time I start with an odd number, this works on hitting an odd number first before the double.
I also will sometimes start with 50 and see how high I can get going up 5 when the double is hit and down 1 on a miss. The problem is there is no finish to this routine, but it helps with learning what to throw.
JWdarts