Steve Beaton on the PDPA Practice Board
I believe in this day and age, practice on the board is only a part of what’s required to reach the top, your lifestyle is becoming more and more important as we strive to be at the top of our game and the game of darts.
I go to the gym most days (running, cycling, weights & swimming).
I play golf once a week.
I think fitness definitely plays an important part in the game these days.
I practice for a whole hour everyday, I have a stop clock to make sure as I’ve never been big on practicing for hours.
I try to eat healthy, lots of fish, chicken, vegetables & salads, of course this is easier when you are at home as it’s not so easy when you are at tournaments.
Regards Steve